Cashew is an evergreen shrub or tree with curved edible seeds called as ‘cashew nuts. These seeds are rich in oil and distinctively flavored. India is among the largest cashew-producing countries in the world. It is mainly grown in states like Maharashtra, Kerala, Karnataka, Tamil Nadu, Andhra Pradesh, Goa, Orissa, West Bengal, and some parts of the North-Eastern region.
They’re rich in nutrients and beneficial plant compounds and make for easy addition to many dishes. Like most nuts, cashews may also help improve your overall health.
They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart. Cashews are rich in a range of nutrients.
Calories: 157, Protein: 5 grams, Fat: 12 grams, Carbs: 9 grams, Fiber: 1 gram, Copper: 67% of the Daily Value (DV), Iron: 11% of the DV
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‣ It is extremely important during pregnancy for the growth of the baby.
‣ It has anti-venom effects and is used for treating snake bites
Strengthens blood vessels.
‣ Premium quality
‣ Enhanced shelf life
‣ Optimum purity
Split cashew refers to cashew kernels that have been split from their whole form. They do not change any properties, taste, or flavor when split. They retain all the
These split cashews are used as ingredients in other dishes such as toppings in desserts, mixed into cookies and chocolates, ground into meals, or eaten as a snack either toasted, salted, or raw.